The world constantly asks, “How’s your mental health?”—but the Bible never does.

Dr. Greg Gifford explains why the phrase itself is misleading: secular psychiatry uses medical language to describe immaterial realities like emotions, relationships, and coping skills. Vacations, yoga, and mindfulness might relieve symptoms for a moment, but only God’s Spirit, through His Word, brings true transformation.

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For Christians, the call is clear: stop borrowing the world’s vocabulary and embrace the Bible’s categories, because the most “healthy” mind is a renewed mind.